ABC is premiering a new reality weight-loss competition series My Diet Is Better Than Yours in early 2016.

ABC has announced My Diet Is Better Than Yours will premiere with a two-hour broadcast Thursday, January 7 at 8PM ET/PT.

Hosted by Shaun T, the creator of the "Insanity" workout sensation, the new reality series will feature celebrity trainers coaching average Americans to lose weight and get in shape.

Each trainer on My Diet Is Better Than Yours will bring his or her own individually-designed diet and exercise plan to the table. The contestants will therefore lose weight in a "wildly diverse" manner, according to the network.

The trainers will attempt to change their clients' lives and ultimately try to prove whose diet plan is superior. In the end, one team will win.

My Diet Is Better Than Yours is being produced by Kinetic Content and Milojo Productions.

About The Author: Elizabeth Kwiatkowski
Elizabeth Kwiatkowski is Associate Editor of Reality TV World and has been covering the reality TV genre for more than a decade.