Chaz Bono drops 60 pounds via nutritional changes and exercise
UPI News Service, 04/23/2013
Former "Dancing with the Stars" competitor Chaz Bono says he has lost about 60 pounds in the last several months by exercising and eating healthier food.
"I still enjoy dancing. I still take classes," People.com quoted singer Cher's 44-year-old transgender son as saying at Saturday's 24th annual GLAAD Media Awards.
"I've just changed the way I eat," he said, adding he initially used the Freshology delivered-meal plan but now prepares his own meals.
"Diets don't work. You just have to change what you eat, and I have," he said. "I cook a lot of different stuff. ... I really avoid grains and starches, so meats and vegetables and fruits are my diet. I make them all different ways to keep it interesting."
Bono did not say what his weight was before the loss.
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